New book by leading anti-ageing expert shows you how to make sure you don’t go downhill in old age

未分類
この記事は約1分で読めます。

LOUISE ANSARI: Walk up the stairs 20 times a day; even standing on one leg while brushing your teeth will have an effect if you do it every day. Just make sure you wear the right footwear.

コメント

タイトルとURLをコピーしました